Monday, Sep 29
Breakfast
Yogurt & Mini Loaf – 260 calories Applesauce – 50 calories Mixed Fruit – 80 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free
Lunch
Chicken Quesadilla & Salsa – 300 calories Cheese & Bean Pupusa Chicken Tender Entree Salad w/Tortilla Chips & Salsa Cheese & Yogurt Combo w/ Breakfast Bread & Fruit – 523 calories Corn Milk* - 110-130 calories Entrée Condiments: Salsa – 15 calories Sour Cream – 60 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider. Menus subject to change.
Tuesday, Sep 30
Breakfast
Ultimate Breakfast Round Apple Slices – 30 calories Fruit Juice – 60 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free
Lunch
Taco w/ Tortilla & Scoops – 464 calories Chicken & Cheese Enchilada Empanada Taco Entree Salad w/Tortilla Chips & Salsa Sunbutter & Jelly Sandwich & Cheese Stick w/Fritos & Fruit Vegetarian Beans – 157 calories Milk* - 110-130 calories Entrée Condiments: Salsa – 15 calories Sour Cream – 60 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider, employer, and lender. Menus subject to change.
Wednesday, Oct 1
Breakfast
Smoothie w/ Muffin – 320-380 calories Applesauce – 50 calories Peaches – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free Prekindergarten Breakfast (When Served Separately): Mini Muffin- 140 calories Applesauce- 50 calories 1% Milk- 110 calories Visit www.aacps.org/page/nutrition for schools that serve Prekindergarten meals separately
Lunch
Mozzarella Cheese Sticks – 460 calories Tikka Masala w/Rice & Stacy's Pita Chips 582 calories Chicken Patty Entree Salad w/Tortilla Chips & Salsa- 421 calories Cheese & Yogurt Combo w/ Breakfast Bread & Fruit – 523 calories Sunshine Carrots- 37 calories Milk* - 110-130 calories Entrée Condiments: Marinara Sauce – 40 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free Prekindergarten Lunch (When Served Separately): Mozzarella Cheese Sticks – 460 calories Cheese & Yogurt Combo w/ Breakfast Bread & Fruit – 523 calories Sunshine Carrots- 37 calories Pears – 70 calories 1 % Milk- 110 calories Visit www.aacps.org/page/nutrition for schools that serve Prekindergarten meals separately USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider, employer, and lender. Menus subject to change.
Thursday, Oct 2
Breakfast
Schools Closed
Friday, Oct 3
Breakfast
Cereal, Honey Cheerios – 210 calories Applesauce – 50 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free Prekindergarten Breakfast (When Served Separately): Mini Muffin- 140 calories Applesauce- 50 calories 1% Milk- 110 calories Visit www.aacps.org/page/nutrition for schools that serve Prekindergarten meals separately
Lunch
Pizza – 328 calories Beef Barbacoa w/Tortilla Chips & Salsa-290 calories Salmon Entree Salad w/Tortilla Chips & Salsa-301 calories Cheese & Yogurt Combo w/ Breakfast Bread & Fruit – 523 calories Mixed Vegetables Milk* - 110-130 calories Salad Bar: Fill half your plate with fruits and veggies. Enjoy! Broccoli Florets – 25 calories Carrot Sticks – 30 calories Cauliflower Florets- 15 calories Celery Sticks – 19 calories Grape Tomatoes – 31 calories Hummus – 140 calories Ranch – 60 calories Corn Muffin – 190 calories Apple Sauce – 50 calories Apple Slices – 30 calories Banana – 90 calories Clementine – 70 calories Craisins – 110 calories Mixed Fruit – 80 calories Orange – 68 calories Peaches – 70 calories Pears – 70 calories Milk* - 110-130 calories *Offered daily: Fat-Free Chocolate, Low-Fat White, Low-Fat Lactose Free Prekindergarten Lunch (When Served Separately): Pizza – 328 calories Cheese & Yogurt Combo w/ Breakfast Bread & Fruit – 523 calories Mixed Vegetables- Mixed Fruit- 80 calories 1% Milk - 110 calories Visit www.aacps.org/page/nutrition for schools that serve Prekindergarten meals separately USDA Compliant and Registered Dietitian (RD) approved menus. Special dietary accommodations available upon request. For more information, call 410-222-5900 and ask for a RD! www.aacps.org/page/nutrition This institution is an equal opportunity provider, employer, and lender. Menus subject to change.
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